Motivation
Surround yourself with what you desire: I have pictures of the Riviera Maya surrounding me at work. I envision myself there splashing in the waves is enough to keep me from digging into those pumpkin bars a coworker brought in.
Drive
Knowing you can do it: I've been strictly Primal before for more than a month and knowing that helps me to keep going.
Success
Signs that you have achieved your goals: I feel fantastic! NO physical signs yet, as to be expected, but I do feel wonderful. Full of energy, mind is sharp and I've been in a great mood all week. How do you stay strong to achieve goals?
Krista
