Stomach is nearly the same as it was in my 'After shots' from August. I've been doing the Primal Blueprint Fitness Routine (sign up for Mark's site to get it - it's free)!
Currently advancing in planks, push ups, squats, sprints, lunges, and pull ups 3-4x/week.
Proof is in the puddin' so I'll try to post an update every Friday. Apologies for the lighting (sun isn't up yet at 6:45 anymore) - plus I'm
no photographer.
Have a great weekend all!
Krista
Friday, November 4, 2011
Comments by IntenseDebate
Posting anonymously.
Day 4 Progress
2011-11-04T08:34:00-05:00
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Paleo Progress Pictures|
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